Get Healthy U | Workouts, Fitness Tips & Healthy Aging Advice
Join over 100,000 subscribers who are inspired to make healthier lifestyle choices as they age! Chris Freytag, the founder of Get Healthy U, is a personal trainer and women's health coach with 35 years of experience teaching, training, writing, and speaking on health and fitness. Get expert advice on health, fitness, wellness, nutrition, and delicious recipes from someone who has lived it all! Get Healthy U reaches over 2 million women each month through our website, newsletters, and social media. Discover a community dedicated to helping you lead a healthier, happier life!
